3,249 PUSH-UPS.



An impressive collective effort of various local organisations, notable individuals, local schools and and community groups across the Eastern Suburbs have come together to champion mental health services through the 2024 Push Up Challenge in support of Lifeline Bondi.

I am very excited to be participating in The Push-Up Challenge again this year, supporting Lifeline Bondi. With everything our community has gone through, it is more important than ever that we have these amazing local services. And I am pretty relieved that The Challenge allows me to sub in squats and sit-ups for some of the push-ups – otherwise it would be a very long month!
Federal Member for Wentworth, Allegra Spender
  • Participants aim to complete 3,249 push-ups over 24 days, drawing attention to the alarming rate of suicides in Australia in 2022.
  • Push-ups can be performed anywhere and at any time, with the option for alternative exercises to be swapped in.
  • Participants can engage with others through this shared challenge, fostering connections and a sense of community.
  • The challenge serves as a platform to learn about mental health and engage in meaningful conversations on the topic.
  • Participation is cost-free and straightforward and participants download an app to stay on track.

You are invited to join this cause by participating in the challenge this June. To get involved, click on the link below to support Lifeline Bondi. You can join as an individual or gather your crew, workmates, family, or neighbours to form a team.

Join Lifeline Bondi at: https://www.thepushupchallenge...

If you prefer not to participate in the challenge, you can still contribute to this worthy cause by donating to any of the local organisations' fundraising pages below.

Woollahra Council - https://www.thepushupchallenge.com.au/f


Dr Marjorie O'Neill MP: Member for Coogee - https://www.thepushupchallenge.com.au/fundraisers/drmarjorieoneillmp

Kellie Anne SLOANE, MP - https://www.thepushupchallenge...

HMAS Watson - https://www.thepushupchallenge.com.au/fundraisers/HMASWatson

Cranbrook - https://www.thepushupchallenge...

Ascham - https://www.thepushupchallenge.com.au/fundraisers/aschamschool

Jewish House - https://www.thepushupchallenge...

Edge Fit Gym

NSW Police Force Rescue and Bomb Disposal

Eastern Suburbs Police Command


A big thank you to all those who joined us at Redleaf yesterday and are getting behind The Push-Up Challenge for Lifeline Bondi.