What a great way to spend a Sunday morning than making time for your mental health and physical wellbeing, alongside supporting our great local team at Lifeline Geelong.
At the stunning Barrabool Maze Estate, the Mat Pilates class will not only help you relieve some stress but give you time to socialise with friends or soon-to-be friends, then followed by a sneaky late morning glass of bubbles, an assortment of herbal teas and delicious high tea.
There will be a fun raffle draw prize to be won, where the funds will also go to Lifeline.
Great for all levels. No experience is necessary as Coach Kristen will guide you through a low-impact mat core flow class, that will move through different levels of Pilates exercises. The class will focus on connecting breath with the body, core strength and alignment, building balance and posture, toning muscles, stretching and flexibility.
Have fun in a supportive environment designed to help you feel stronger and energised.
When // Sunday 3rd December, 9am - 11am
Venue // Barrabool Maze Estate, 35 Walter Road, Barrabool
BYO // Gym mat, water bottle and towel
Price // $63 per person > funds supporting Lifeline Geelong
Mat Pilates Class: 50 minutes led by Coach Kristen from Team McLean Fitness Club
Beautifully presented High Tea tiers: filled with house-made scones, sweet pastries, cakes and sandwiches with a glass of Sparkling Wine and of course, an assortment of delightful herbal teas.
Open to all ages, all fitness and skill levels and a great idea for team bonding sessions.
**If there are any health issues, previous or current injuries or concerns, the participant MUST advise Coach Kristen via email [email protected] minimum 1 week before the event.
**Dietary requirements : Please advise of any allergies or dietary requirements upon ticket purchase.